One of the most memorable days and meals ever. Our foraging day started with the best weather Wales has to offer. We met with another couple at Matts cottage and the 4 of us went on a real foraging adventure. Being keen cooks and budding foragers we were very keen to increase our knowledge of sea and saltmarsh plants and their uses. We were not disappointed. Matt really cares about the environment and teaches how to harvest in an ecological soun

An exceptional guided foraging experience. Matt met us at the beginning of the day and was immediately warm and welcoming, as he explained what we'd be experiencing through the day. We visited coastal areas and woodland gathering a variety of wonderful wild produce along the way. Throughout he was keen to inform and teach us about the foods available from the sea and land. Who'd have thought that seaweed could taste so good.

After our day foraging we went back to Matt's "outdoor" restaurant where we were able to get warm and enjoy the fruits of our day's work along with other ingredients that Mat had sourced locally, including a beautifully dressed lobster each! Matt's skill in the field is matched with his skill in the kitchen. The food was delicious and beautifully presented. I would highly recommend this foraging experience. We will be booking for another day next

Amazing weekend. Amy is a truly inspirational yoga teacher. Lake and sea swims were awesome. The food was so good. Highly recommend this retreat.

Feeling fabulous today for the first time in a long time all thanks to a weekend away with The Zest Life. A huge thank you to Kate and the Wild Swim team for an awesome sensory reboot.

Not only did I feel like I got the local experience of Wales, but Claire's expertise and drive to see Wales made me appreciate my trip more than I initially thought I would. Claire was more of a friend than a tour guide, and it made the trip truly special. I also felt that with Claire's discretion I saw some sights in Wales that I would never have stumbled upon.

Such a great experience! We had an amazing time! Friendly staff and very professional! I will definitely visit Wales again! Absolutely breathtaking nature and activities.

Huw and his team took a big group of us out mountain biking in the Black Mountains- it was fantastic. Really varied, just the right level of challenge and the route was great. Would absolutely recommend!

Had a fantastic day out on the bikes being guided across the Black Mountains by Huw! Bikes and equipment provided were fantastic quality, the route was perfectly tailored to our ability and Huw provided us with tips and advice along the way!