Yoga Immersion Weekend

Highlights

  • Stay in a beautiful secluded estate on the Isle of Anglesey, far from the crowds
  • Enjoy relaxing yoga and pilates sessions in a heated oak-framed studio
  • Experience guided meditation and gong baths to totally unwind
£588 pp
  1. Join a group date is 5th and 26th February 2021
  2. Select your date
  3. Select the number of people requiring each type of accommodation
  4. Check availability!
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What you'll do

Welcome to Anglesey

5 pm – Arrival and settle in with some tea and cake

6 – 7pm – Meditation and yoga

7:30pm – Vegetarian dinner, introductions and expectations

 

 

 

Accommodation

Plas Cadnant Estate

Yoga Immersion

7am – Wake and enjoy a lemon and ginger water before the morning meditation and yoga session

9:30am – Indulge in a light and healthy breakfast

11am – 12pm – Wellness hour

12 – 2pm – Walking in the gardens

2pm-3pm – Gong bath

4pm – Free time, snacks, herbal teas and time for a massage

5:30-6:30pm – Evening yoga and meditation

6:30pm – 7pm – Yoga Nidra

7:30pm – Dinner

8:45pm – Guided meditation

Accommodation

Plas Cadnant Estate

Departure Day

7:30am – Wake and enjoy a lemon and ginger water before the morning meditation and yoga session

9:30am – Indulge in a light and healthy breakfast

11am – 12pm – Outdoor partner yoga (weather permitting)

1:30pm – Lunch

4pm – Departures

What's included

Included

  • Two nights luxury accommodation with shared bathroom
  • Six yoga sessions
  • Four meditation sessions
  • Two relaxation sessions
  • One hour Gong bath
  • Yoga equipment use – mats/blocks/props
  • Unlimited fruit, organic teas, coffee and fruit juice
  • Wholesome and vegetarian – breakfast, lunch and dinner
  • The friendly host service of the team at the retreat throughout your stay
  • Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
  • Plas Cadnant is extremely comfortable and all rooms are finished to a very high standard. Linen, towels and toiletries are provided
  • Jali Neti cleansing bottle
Your local host

Laura Bell

Laura landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation, she was able to walk again but was told her passion of running was no longer an option and that yoga would be the best form of exercise to aid her recovery. As she started to practise yoga as a way to keep her back strong and pain free, her love of yoga was born. After training with David Swenson in Ashtanga yoga a new yogic way of life flourished.

From teaching weekly classes and workshops she soon realised that she wanted to give her students more. It was then that her retreats were born. She found a stunning location, taught the yoga, led the group on coastal walks and with the help of her mum cooked the meals. It was very much a family affair, with her sister helping out and carrying out the massages. But demand for the retreats grew and now have a team of like minded, caring women running the retreats throughout the year. Laura is still very much involved in the running of the retreats and will often be there to help set up, sometimes with a baby or toddler in tow!

Laura Bell image

Location

The retreat takes place at Plas Cadnant, a secluded country house on the beautiful Isle of Anglesey. The stylish building is nestled in 21 acres of private parkland, complete with a gently winding river, magical waterfalls, world-renowned historic gardens, rolling meadows, quiet woodland and incredible views of Snowdon.

With a new oak-framed building purpose-built for yoga sessions, it’s described as one of the most amazing retreats on the Isle of Anglesey.

The retreat is easily accessible by car, and the nearest station is Bangor, five minutes away and with direct links from London Euston.

An exact address and directions will be provided on your booking voucher.

Perfect location and fantastic food and yoga. Kate, Sarah and Michelle are super helpful and friendly. I will return again and highly recommend it!

Michelle G

FAQs

What can I expect for the meals?

The retreats provide a delicious plant based vegetarian menu – healthy picnic lunches at the swim locations and divine meals back at the house in the evening. Retreats avoid sugar, dairy, wheat and gluten where possible. Pukka and fresh herbal teas are plenty, along with a selection of fresh fruit and healthy cakes. You will not go hungry!

What level of fitness should I have for this retreat?

This retreat is perfect for all levels; small groups ensure everyone gets the support they need.

What's the age requirement?

The minimum age is 18, however some mothers and younger daughters have come together.

Are any massages or treatments included?

Retreats offer a range of massage treatments, using organic therapeutic oils to ease away your stresses and strains. £45 for a forty-minute treatment.

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