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Luxury Fitness & Detox Retreat

Highlights

  • Access to the on-site spa, sauna, indoor & outdoor pools and gym.
  • Pre & post retreat support for maximum results.
  • Stay in your own private luxury apartment with NO single supplement.
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What you'll do

Overview

This all inclusive 6 night luxury boot camp and detox retreat, set in a beautiful coastal resort complex on the Costa Blanca near Alicante, will leave you relaxed, invigorated & pampered with daily yoga, Pilates, core, HIIT, circuits at the beach, guided hikes plus delicious nutritious food.

The Luxury Boot Camp and Detox Retreat is an all-inclusive 6 night-7 day program designed specifically to really jump-start your new fitness routine, to supercharge a flagging metabolism or re-energize healthy lifestyle choices.

You will lose unwanted and stubborn weight and inches, tone up your physique, improve your posture and detoxify your body in a safe, sustainable and healthy way, whilst enjoying luxury accommodation at our award winning venue and spa. This retreat may be intensive but our holistic approach ensures that you will also enjoy plenty of that oh so important rest and relaxation time too.

Accommodation is provided in a luxury complex on Spain’s Costa Blanca, surrounded by majestic mountains, dramatic cliffs, and pristine beaches. Each guest will have their own private suite, complete with a large lounge area, private balcony/terrace, double/twin bedroom, large bathroom and kitchen. The grounds offer stunning views of the surrounding countryside and sea and possess excellent facilities such as an indoor heated wave pool, outdoor lagoon pool area, sauna, Jacuzzi, private gym, and spa treatment rooms.

All meals are included on this wellness holiday, and you will enjoy delicious and nutritious food made from fresh local produce, which, when possible, will be organic. Guests will eat together in the complex’s private dining area, providing a fun, sociable atmosphere. You’ll join a group of other like minded travellers, making this the ideal holiday for those on the hunt for a singles activity holiday in Spain.

Enjoy just one intensive week at this Luxury Boot Camp & Detox retreat and you’ll be able to truly see and feel an impressive improvement in your overall fitness and wellbeing. Their aims are to motivate and educate you, ensuring you leave lighter, fitter, more toned and with a true feeling of wellbeing.

Arrival day and welcome dinner

– After being picked up at Alicante airport, you will be transferred to the luxury retreat where you’ll check into your private apartment, explore the complex, meet your fellow guests, or even take a swim in the lovely indoor or outdoor swimming pools
– In the evening, you will join your fellow guests for the welcome information meeting & then dinner in the private on-site restaurant for a healthy and delicious welcome meal

 

 

Accommodation

Typical schedule

Days vary but a typical day looks like this:
– Morning Yoga session
– Breakfast
– Circuit training at the beach
– Booster HIIT class / BOX FIT
– Lunch
– Hike / rest & relaxation time
– Core / Pilates / Yogalates / Swiss Ball
– Dinner
– Health, nutrition workshop, meditation for relaxation

Accommodation

 

Departure day

– Enjoy your free time after breakfast
– The complementary departure transfers to Alicante airport leaves at 12pm from the retreat
– Check out time is by 10am and it may be able to stay in your apartment after this point but this is discretionary and not guaranteed
– Check out and return home with a spring in your step, looking and feeling fabulous

What's included

Included

  • 6 nights luxury accommodation in your own spacious and well-equipped suite with full bathroom and private terrace or balcony
  • Private 1-2-1 health & wellness check upon arrival
  • Arrival day welcome dinner
  • 5 Day full light detox board with breakfast, lunch & dinner plus juice shots, fresh fruit and healthy snacks too, all prepared freshly each day by your dedicated Chef and his team
  • 5 Day targeted fitness program including: daily yoga, Pilates, circuit training at the beach, HIIT, core strength training, swiss ball, BOX FIT, stunning guided walks/hikes along the coast and up into the mountains
  • Meditation class for stress reduction
  • Healthy snacks freshly prepared by our chef
  • Unlimited mineral water, herbal infusions and organic teas
  • Complimentary use of the on-site Wellness Spa with heated indoor wave pool, sauna, Jacuzzi & spacious treatment rooms
  • Complimentary use of spa gym facilities
  • Optional private 1-2-1 sessions
  • Optional spa therapies, holistic therapies and massages
  • Free WiFi access inside the suites and outdoor terraces
  • A pre-arrival pack to help you prepare for the holiday and receive maximum results
  • Post retreat pack including nutritional information, recipes plus a free 1-2-1 taster session via Skype with the head personal trainer or yoga teachers according to guest preference
  • A scheduled return airport transfer - you will be collected from Alicante airport at 11/11:30am on Day 1 and you will depart from the retreat at 12pm on Day 7
  • If you have booked flights outside of the transfer times or scheduled arrival/departure dates, the school can normally accommodate this, but it may be that an additional supplement will be charged depending on the time of your arrival/departure
  • Check in after 12pm on day 1 and check out by 10am on day 7
Your local host

Julie and team

Host Julie is joined by a fantastic team of professionals with a wealth of health, fitness and wellness knowledge and experience. Yoga & Pilates instructors, personal trainers, a nutritionist, osteopath, nurse & acupuncturist, life coach, counsellor & psychologist, 5 spa therapists, retreat host, and doctor, all work together with the common goal to ensure guests leave the retreat not just feeling healthier and fitter but with a deeper understanding of how to make positive changes towards a healthier you.

Host Julie is joined by a fantastic team of professionals with a wealth of health, fitness and wellness knowledge and experience. Yoga & Pilates instructors, personal trainers, a nutritionist, osteopath, nurse & acupuncturist, life coach, counsellor & psychologist, 5 spa therapists, retreat host, and doctor, all work together with the common goal to ensure guests leave the retreat not just feeling healthier and fitter but with a deeper understanding of how to make positive changes towards a healthier you.

Julie and team image

Location

Stay in a stunning private gated complex of luxury suites set around a large lagoon pool in the heart of the beautiful green triangle of the Costa Blanca, just 10 minutes from the beach.

Features
– Highly qualified motivational fitness, yoga, nutritionists, host, and Pilates instructors with a wealth of fitness and wellness knowledge
– Beautiful terraces and landscaped areas in the complex where yoga and fitness classes take place
– Attractive outdoor lagoon and outdoor pool area set in tranquil grounds
– Bright, fully-equipped studio for Pilates classes
– Dedicated yoga room with under floor heating

Nearest airport:
Alicante (1 hour away): Return transfers to and from Alicante airport are included.

  •  scheduled return airport transfer time: Alicante airport at 11/11:30am on Day 1 and you will depart from the retreat at 12pm on Day 7

 

What our travellers are saying...

I just wanted to send you a message to say that my client, Margaret Mortlock, who was on your retreat last week, absolutely loved it ! She was nervous about going on her own and initially was saying how she wasn’t sure if she would join in all of the activities... However, she got involved with it all and has said that she has come back very relaxed ! She was very complimentary about it all.

Margaret Mortlock

Loved the retreat. Really relaxed atmosphere with a lovely team. Really great food and very well organised classes. Came home feeling refreshed and energised so thank you to Julie and the team.

G Snowden

A fantastic retreat, it was just as advertised. Great activities, really well organised. You could do as much or as little as you wanted. The food was fantastic, really healthy, beautifully presented. All of the staff were really friendly, helpful & knew their stuff. Accommodation was top notch.

l Liddell

This was a delightful experience because it was well organized and the staff members were friendly, professional, and provided excellent quality service. The "detox" meals were so fresh and varied that I did not miss the ingredients that had been omitted. I would be happy to make a return visit.

J Christy

FAQs

Who is it suitable for?

- The program is suitable for both men and women over 18 with no upper age limit
- Each guest may participate at a level that they feel comfortable with, however, to gain the very best from this specific retreat program we advise that guests do have a medium to reasonable level of fitness
- The program has been specially designed for women looking to rejuvenate themselves and change their lives for the better

I'm a solo traveller - can I join?

- This luxury mind and body holiday is perfect for solo travellers. In fact, most people do travel independently, making this a perfect opportunity to meet like-minded people
- All guests will be allocated a private apartment with double or twin bedroom, lounge area with flat screen TV and satellite, kitchen, bathroom and balcony or terrace for NO single supplement
- The retreat is located in a quiet residential & safe area (all the gates are locked and a key card is needed for entry and exit)
- The resort is guarded by 24h security cameras and a concierge service

When can I start?

- The retreat runs on set dates each year and unfortunately, dates are not flexible
- Each retreat lasts for 6 nights/7 days, from Wednesday to Tuesday
- It is possible to request additional nights at the retreat to accommodate flights or for more relaxation
- Check in after 12pm on day 1 and check out by 10am on day 7
- If dates appear ‘on request’, please email us hello@nitgb.com and we’ll check availability for your preferred day of arrival as quickly as possible

Pre-arrival information

- You will receive a pre-arrival package from the wellbeing retreat before you begin your holiday
- This package includes pre-arrival information intended to thoroughly prepare you for your retreat experience
- You will also be given information and recommendations to follow before you arrive at the retreat to kick-start weight loss and to prepare your body so that you can gain the maximum benefit from your time at the retreat

What time are transfers included?

Complimentary transfers:
Return transfers to and from Alicante airport are included in the cost of the holiday.

- On arrival day, you'll be collected from Alicante airport at 11.00 am, they do build in 30 minutes waiting time, therefore if a guests flight arrives at 10.50, they will be fine to take the service
- On departure day: the driver will be leaving the retreat for Alicante airport at noon

The transfer time is approximately 1 hour by private transfer and 1 hour 45 minutes by shuttle.

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