Foodie Tour of Naples


What you'll do

In a city renowned for its cuisine you cannot miss this fabulous gastronomic tour. The food testifies to the multiethnic origin and the influences that over the centuries have enriched the Neapolitan cuisine. During the tour you'll discover the best spots to taste authentic local food, like a Neapolitan!

Traditional Neapolitan cooking can be rich, complex and indulgent, but there are also simple comfort foods alongside the elaborate ones.

The tour begins with a visit to the vibrant Monumental district and with the tasting of a traditional, strong, and creamy coffee in a local coffeehouse with a wonderful atmosphere and great history.

Walking along the crowded and cheerful streets, you’ll smell before you see the colourful pastry shops. Here, you will get to taste the babà rum, a light, golden, brioche-like sweet bread that is generously soaked in rum syrup or a traditional sfogliatella, a shell-shaped pastry. Sfogliatella literally means small, thin leaf/layer, as the pastry’s texture resembles stacked leaves.

After these first experiences of the Neapolitan specialities, you’ll reach the beating heart of Naples.

In amongst the spectacular architecture and bustling crowds, you’ll have the opportunity to taste the best pizza you have ever had. The traditional local Pizzerias make pizza which is totally unique to Naples; this is the heartland of proper pizza.

You’ll get to see how the pizza chefs create their masterpieces and pick up a few tips!

There is also the option to visit the open air local  Pignasecca market which resembles a Caravaggio painting, its stalls overflowing with colourful fish, vegetables and fruits where the locals and the chefs go daily to buy their fresh ingredients.

On this tour you will discover a real slice of Neapolitan culture and cuisine, you won’t be disappointed by how good it tastes.


Your local host

Ilaria Montuori

Ilaria is an English speaking guide living in Sorrento and is passionate about her home town and its culture and history.

Sorrento is a wonderful town on the beautiful mediterranean coast and is a great base to visit some of the most amazing sites in the world such as the Amalfi Coast, Pompeii, Naples, Herculaneum, Mount Vesuvius and of course Capri!

In the summer this part of Italy is bustling with tourists, strolling around you’ll meet people from all over the world fascinated by the sunsets, the scent of the flowers and the amazing views.

Spend your time in Sorrento just relaxing, and then take day trips out, but don’t forget that the south of Italy is famous for its fantastic cuisine. It is the home of the pizza but also has a wonderful gastronomic history and culture. Learn to make authentic pasta, indulge in the amazing range of ice creams and sample the fantastic wines!

I look forward to meeting you and introducing you to some of the unique experiences in and around my home town!

Ilaria Montuori image



What time does this start?

This tour is available from 9am - 4:30pm at the latest - just let us know a time that works for you in the comments when booking.

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