Arrival

Once you arrive at the retreat, you will have some time to look around and get familiar with the surroundings. Relax on the terrace with a drink and a snack before getting into your first yoga session.

This light and restorative session will be followed by a dinner made for you at the retreat. You will get the chance to taste the local cuisine and taste some authentic French wine. Have a chat with Sam and Liz who will tell you the best things to do and see in the local area.

(Transfers to and from the airport can be arranged at an extra cost)

Accommodation: 

The Yoga Retreat

This 4 bedroom retreat isolated in the beautiful French countryside is the perfect place for a relaxing getaway. With a large lounge area, a snug and a large dining room as well as terraces to relax on and admire the view.

To top it all off it has a lovely heated pool and space to relax in the sun and a state of the art yoga studio.

The property is arranged over two floors, with four bedrooms. All the bedrooms have either a king or super king size bed , one of the bedrooms has a small adjoining room  with a sofa bed. There beds are made up with luxurious quality bedding , and soft fluffy towels are provided.Towelling robes and pool towels are also provided for your added comfort. 

There are 2 bathrooms shared between the four rooms one has a jacuzzi bath and rain shower, the other is a shower room. There is a large lounge area, a snug, and a dining room. The kitchen has a large fridge with water and ice dispenser, a Tassimo coffee machine, and a separate wine fridge.

Your Yoga Retreat

Each day at the retreat follows roughly the same pattern however, what you decide to do with your free time is completely up to you.

You day will start with a breakfast consisting of fresh local pastries, granolas and fruit juices. Following breakfast, you will have the chance for an early morning guided walk in the beautiful French countryside.

Following this, you will partake in a warm yoga session which focuses on breathing, alignment and meditation. After this, Liz would have prepared a lunch buffet for you catering to most food choices.

You will have the afternoons completely free to do what you want. Relax by the pool, read a book or explore some of the sights of significance in the area. If you fancy exploring wine country and head over to a vineyard for some wine tasting.

There is also the opportunity to relax and enjoy a treatment with our beautician Karen or Reiki or crystal healing with Georgia.

In the early evening, you will have your second yoga class of the day, focusing more on a restorative class yet initially learning some essential yoga postures associated with a sun salutation. Following this, you will have dinner prepared for you by Liz. Then have the rest of the evening free to relax, drink some wine and spend some time with your fellow yogis.

Departure

After a final breakfast at the retreat it will be time to head home. You will be transferred to the airport (if arranged) and we hope that you will be going home feeling refreshed and relaxed.